Our Services
Schedule a consultation with our trained doulas to receive personalized support throughout your pregnancy journey. Our team is dedicated to providing comprehensive care tailored to your unique needs.
We are currently accepting Medicaid, payment plans, and all major credit and debit cards. We will soon be accepting Affirm and Afterpay! Your care is our priority, and we look forward to supporting you every step of the way.
Our Services
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Childbirth Class $20
This childbirth class covers a comprehensive range of topics essential for expecting parents, including:
Pregnancy: Understanding the stages and changes during pregnancy.
Labor: Preparing for the process of labor, including signs and stages.
Birth: Exploring various methods and experiences of giving birth.
Medical Procedures: Insight into common medical interventions during labor and delivery.
Cesarean Birth: Discussing the circumstances and considerations for cesarean delivery.
VBAC: Focusing on vaginal birth after cesarean, including safety and planning.
Comfort Techniques: Techniques for managing pain and discomfort during labor.
Benefits of a Birth Partner: The role and importance of support during labor and birth.
Meeting Other Expecting Parents: Creating a community with shared experiences.
Breathing and Position Changes: Utilizing breathing techniques and position adjustments to aid labor.
Birth Plans: Guidance on how to create an effective birth plan tailored to individual preferences.
Newborns and Postpartum: Preparing for the arrival of your newborn and understanding postpartum recovery.
This class aims to empower and equip expecting parents with the knowledge and skills necessary for a positive birth experience.
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Breastfeeding Class $20
Certified Lactation Educator Overview
As a Certified Lactation Educator, my goal is to support and guide you through the breastfeeding journey. Here’s an outline of the key topics we will cover:
Breastfeeding Basics
Understanding the benefits of breastfeeding for both mother and baby.
Overview of breastfeeding positions and techniques.
Addressing common myths and misconceptions about breastfeeding.
Diet and Nutrition
Importance of maternal nutrition for milk production.
Recommended dietary guidelines for breastfeeding mothers.
Foods to include and avoid while breastfeeding.
Latch
Techniques for achieving a proper latch.
Signs of an effective latch and how to troubleshoot common issues.
Importance of positioning for a successful breastfeeding experience.
Expressing Your Milk
Methods for expressing breast milk (hand expression and pump).
When and why to express milk.
Techniques for maintaining milk supply while expressing.
Milk Storage
Guidelines for safe milk storage in the refrigerator and freezer.
Labeling and organizing expressed milk.
Thawing and warming breast milk properly.
When to Feed Baby
Recognizing hunger cues in newborns.
Understanding feeding frequency and duration.
Importance of responsive feeding and establishing a feeding routine.
By covering these topics, I aim to empower you with the knowledge and skills necessary for successful breastfeeding, enhancing both your confidence and your baby's wellbeing.
Prenatal Visits
$100 Each Visit
We will go over expectations and preferences for birth and postpartum. Together, we will complete a birth plan and engage in a private childbirth class tailored to your needs. Our discussions will cover a multitude of topics, including comfort measures during labor, preparing for the postpartum period, breastfeeding support, and guidance on when to contact the doula. This comprehensive approach ensures that you feel informed, supported, and empowered throughout your childbirth experience.
Labor & Delivery
$1,000
I will provide personalized comfort measures during labor and delivery, ensuring you feel supported both emotionally and physically. My role includes offering reassurance and delivering critical information to help you make informed decisions regarding birth interventions. From the onset of labor to after delivery, I will be your steadfast support, guiding you through each step of the process. Together, we will focus on your needs and preferences, fostering a positive and empowering birth experience.
Postpartum Support
$100 Each Visit
At Rustic Roots Doula Services, we prioritize the well-being of families as they navigate the early stages of parenthood. Our comprehensive support encompasses vital areas such as infant feeding, where we provide evidence-based information and hands-on assistance tailored to your family's unique needs.
We understand the physical and emotional challenges that come with childbirth, offering guidance and resources to support your recovery journey. Additionally, we share techniques for soothing infants, helping you develop skills that foster a calming environment for your baby.
Recognizing that new parents often need a moment for themselves, we also offer practical support such as housework and meal preparation. If you ever require a moment to rejuvenate—whether it's a peaceful shower, a restful nap, or simply a breather—our services include attentive baby care to ensure that you can take that much-needed time for yourself. Your family's well-being is our priority, and we are here to support you every step of the way.
